
19th Emanation — Dispeller of Nightmares
19. It Is Safe Now
Phase 4 · The Return
Her Wisdom
You are safe now. Your body has not received the message yet. She is the one who carries the message in. Let her place it in the place that is still bracing.
Reflection
Where in your body are you still bracing for impact? What would safety feel like there?
Intention
Breathe in. Let her place safety where you have been bracing. She knows where it is.
Her Mantra
OM TARE TUTTARE TURE SOHA